BLOG POSTS
Jeff’s Knowledge Drops…
New blog posts dropped frequently that include topics on how to draw a line in the sand and take back your life!
When you’re stuck getting started…
What to do When You Don’t Feel Like Going to the Gym…
Interested versus COMMITTED!
Crushing Life When Conditions Aren’t Ideal
What Happened? You Did Everything Right and the Scale Went Up.
What Really Matters in Life
Ready to Dominate Your Sleep?
Do Your Friends Do This?
All or Nothing!
