DIEt versus HEALth
Are You Focusing on the Wrong Things?
When we focus on RESTRICTING our DIET instead of focusing on IMPROVING our HEALTH, it can be easy to make things more complicated than they need to be. Check out the difference in mentality between the two:
DIEt focuses on: Food as the enemy
HEALth focuses on: Food as fuel
DIEt focuses on: My bad habits
HEALth focuses on: My good habits
DIEt focuses on: Things I am doing temporarily
HEALth focuses on: Things I am doing forever
DIEt focuses on: Things I don’t like about myself
HEALth focuses on: Things that I want for myself
DIEt focuses on: The scale
HEALth focuses on: My daily choices
DIEt focuses on: A finish line
HEALth focuses on: A lifelong journey
These are the types of things we focus on in Larger Than Life! This transformation journey is never-ending – we are all just at different stops along the way. If you are looking for the knowledge and skills, plus an uber-supportive community that will hold you accountable to take charge of your life and achieve your goals, look no further!
We have our Zoom calls every Thursday evening. If you are interested in sneaking in and being a fly on the wall, let me know and I’ll get you a pass so you can see what all the hype is about!
